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Category: Panic Attacks Treatment

Question:

Arch Gen Psychiatry. 2006 Nov;63(11):1217-23. Early onset of selective serotonin reuptake inhibitor antidepressant action: systematic review and meta-analysis. Taylor MJ, Freemantle N, Geddes JR, Bhagwagar Z.  Department of Psychiatry, University of Oxford, Warneford Hospital, Oxford, England. CONTEXT: Selective serotonin reuptake inhibitors (SSRIs) are *often described as having a delayed onset of effect in the treatment of depression*. However, some trials have reported clinical improvement as early as the first week of treatment. OBJECTIVE: To test the alternative hypotheses of delayed vs early onset of antidepressant action with SSRIs in patients with unipolar depression. DATA SOURCES: Trials identified by searching CENTRAL, The Cochrane Collaboration database of controlled trials (2005), and the reference lists of identified trials and other systematic reviews. STUDY SELECTION: Randomized controlled trials of SSRIs vs placebo for the treatment of unipolar depression in adults that reported outcomes for at least 2 time points in the first 4 weeks of treatment (50 trials from 500 citations identified). Trials were excluded if limited to participants older than 65 years or specific comorbidities. DATA EXTRACTION: Data were extracted on trial design, participant characteristics, and outcomes by a single reviewer. DATA SYNTHESIS: Pooled estimates of treatment effect on depressive symptom rating scales were calculated for weeks 1 through 6 of treatment. In the primary analysis, the pattern of response seen was tested against alternative models of onset of response. The primary analysis incorporated data from 28 randomized controlled trials (n=5872). A model of early treatment response best fit the experimental data. *Treatment with SSRIs rather than placebo was associated with clinical improvement by the end of the first week of use*. A secondary analysis indicated an increased chance of achieving a 50% reduction in Hamilton Depression Rating Scale scores by 1 week (relative risk, 1.64; 95% confidence interval, 1.2-2.25) with SSRI treatment compared with placebo. CONCLUSIONS: Treatment with SSRIs is associated with symptomatic improvement in depression by the end of the first week of use, and the improvement continues at a decreasing rate for at least 6 weeks. PMID: 17088502 [PubMed - indexed for MEDLINE] — The charter is available at: http://readystump.algebra.com/~asapm

Response:

CONCLUSIONS: Treatment with SSRIs is associated with symptomatic improvement in depression by the end of the first week of use, and the improvement continues at a decreasing rate for at least 6 weeks. PMID: 17088502 [PubMed - indexed for MEDLINE]

With me, it depended on the SSRI. Some had an immediate effect, others took up to 4 weeks before I felt any improvement. All of them, without exception, had the same end result – I had to keep increasing my dose to the point where the side effects were worse than the depression symptoms. After trying over a dozen different Anti-Depressants (Paxil, Zoloft, Prozac, Trazadone, Ritalin, Effexor, Serzone, Prozac & Wellbutrin, Celexa, Lexapro, & Remeron) with varying degrees of success (or lack of) and a whole laundry-list of side effects, I’m done with them. This last stretch of treatment (for Anxiety/Panic, not depression) has made me realize that, at least for me, Anti-Depressants don’t work. The only thing that’s really helped me in all of this, med wise, is the Klonopin I’ve been taking for 9 months. Started with 3x a day, along with 30 mg of Remeron at night. Panic attacks went away after about a week. About 4 months later, increased the Remeron to 45mg, and started tapering off the Klonopin, eventually down to 1/2 a tab a day. Big Mistake! Had the mother of all panic attacks. Went back to the doctor, he told me to go back to 3x a day, and set me up for therapy. Started seeing a therapist (with questionable results), and weaning off the Klonopin again. Also almost completely off the Remeron (22.5 mg, twice a week). Was only taking the Klonopin once a day – right before I left for my drive home from work (where the majority of my panic attacks took place). Two Mondays ago, had another bad one on the way home from work. The next morning, went back to 3x a day. Tomorrow will be almost 3 weeks without a panic attack (and believe me, with all that went on this past week, if I was gonna have one, it would have been this week). Looks like for me, ADs are worthless and Klonopin, .5mg 3x a day, is the way to go. OTOH, I’ve met people who claim that Prozac (or Lexapro, or whatever they may be taking) literally "changed their life." Whatever works, stick with it. Wishing everyone a happy and anxiety-free week. Joe — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Two Mondays ago, had another bad one on the way home from work. The next morning, went back to 3x a day. Tomorrow will be almost 3 weeks without a panic attack (and believe me, with all that went on this past week, if I was gonna have one, it would have been this week). Looks like for me, ADs are worthless and Klonopin, .5mg 3x a day, is the way to go.

Joe, I’ve been on Klonopin for 20 years. Currently 1 mg in AM and 2 mg in PM. Chip — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Lexapro is a medication used to treat depression and anxiety disorders. buy Lexapro and feel better today!

Question:

Hi Folks, I hate to make these groups seem like they’re about drugs more than support, but I guess it’s part of the territory. The Ol GP said this was the hot lick in anxiety and to some extent depression treatment, so I’m taking a test drive. I know I’m looking at about 3 weeks before any knot-in-the gut loosening can be expected, may be a touch longer even, but will it work eventually? I was warned about side effects, but they don’t sound much worse than not being medicated for this anxiety. 10mg to start with and away we go.  Day 2 now and just as expected nothing, So far so good. But does it help eventually, and if not what’s the taper like to save $40 a month? It didn’t seem to be a just “stop” medication, but neither was Paxil and that’s how it went without issue. The valium was getting old and weak, the Xanax, well 3 mgs seemed to work, but I feel the tension in that issue with my decent doc. The Xanax CR or ER or whatever, was a bigger dud than tic-tacs for anxiety. I also tired an oldie I was on once upon a time, Klonopin, but found little or no comfort there. Effexor I found dangerous as well as ineffective. I’m just wondering if I missed anything. I know issues run deeper than medications can reach, but they’re accumulating for outside issues faster than therapy could keep up with. One of these days when I have a chance to breathe and to grieve, but that’s not coming anytime soon, so it’s just hold it together with the best medical intentions being offered at the moment, being medication bandaids and knowing someday the piling on will end… (not a suicidal reference, just many personal issues hitting at once.) Thanks–og — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Hi Folks, I hate to make these groups seem like they’re about drugs more than support, but I guess it’s part of the territory. The Ol GP said this was the hot lick in anxiety and to some extent depression treatment, so I’m taking a test drive. I know I’m looking at about 3 weeks before any knot-in-the gut loosening can be expected, may be a touch longer even, but will it work eventually?

You’ll have to take it for a few weeks in order to find out if it works for you. I was warned about side effects, but they don’t sound much worse than not being medicated for this anxiety. 10mg to start with and away we go.

Usually people with anxiety start on a lower dose, like 2.5 or 5.0 mg/day. And then increase the dose slowly as tolerated.  Day 2 now and just as expected nothing, So far so good. But does it help eventually, and if not what’s the taper like to save $40 a month? It didn’t seem to be a just “stop” medication, but neither was Paxil and that’s how it went without issue. The valium was getting old and weak, the Xanax, well 3 mgs seemed to work, but I feel the tension in that issue with my decent doc.

Alot of doctors have an irrational fear of prescribing benzodiazepines to people with anxiety disorders. They’re afraid they’ll become “addicted”. Which implies craving of a substance and obsessional thinking about the substance. The Xanax CR or ER or whatever, was a bigger dud than tic-tacs for anxiety. I also tired an oldie I was on once upon a time, Klonopin, but found little or no comfort there.

I’ve been on Klonopin for 20 years and it helps me alot. Prevents panic attacks. Effexor I found dangerous as well as ineffective. I’m just wondering if I missed anything. I know issues run deeper than medications can reach,

Sometimes one needs medication before they can deal with the issues. Good luck with the Lexapro. Chip — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Hi Folks, I hate to make these groups seem like they’re about drugs more than support, but I guess it’s part of the territory. The Ol GP said this was the hot lick in anxiety and to some extent depression treatment, so I’m taking a test drive.

Hey OG, welcome to ASAPM. Talking about meds is part of the deal IMO: many of us need them and some of us are scared by them. I know I’m looking at about 3 weeks before any knot-in-the gut loosening can be expected, may be a touch longer even, but will it work eventually? I was warned about side effects, but they don’t sound much worse than not being medicated for this anxiety. 10mg to start with and away we go.  Day 2 now and just as expected nothing, So far so good. But does it help eventually, and if not what’s the taper like to save $40 a month? It didn’t seem to be a just “stop” medication, but neither was Paxil and that’s how it went without issue.

It can take between 3 and 8 weeks for some meds for some people, and per person the result will be different. You may find your starting dose too high, if your anxiety gets too much you could probably try a lower starting dose. The valium was getting old and weak, the Xanax, well 3 mgs seemed to work, but I feel the tension in that issue with my decent doc. The Xanax CR or ER or whatever, was a bigger dud than tic-tacs for anxiety. I also tired an oldie I was on once upon a time, Klonopin, but found little or no comfort there. Effexor I found dangerous as well as ineffective. I’m just wondering if I missed anything.

*For me* Xanax XR at 2x 1mg per day is the right med at the moment, I may reduce my dosage over time. What dose Xanax XR and Klonopin were you prescribed? Maybe the doses were too low. I get pissed off about docs being benzo-phobic… those docs need CBT or something to get over their irrational beliefs. I know issues run deeper than medications can reach, but they’re accumulating for outside issues faster than therapy could keep up with. One of these days when I have a chance to breathe and to grieve, but that’s not coming anytime soon, so it’s just hold it together with the best medical intentions being offered at the moment, being medication bandaids and knowing someday the piling on will end… (not a suicidal reference, just many personal issues hitting at once.)

OG, the meds can help us get to a point where we can work on our issues and sometimes we need them for longer than that. I accept that I need meds now, suffering doesn’t help anyone. Hope the lexapro works for you, good luck! — The charter is available at: http://readystump.algebra.com/~asapm

Response:

<gently snipped ::I know I’m looking at about 3 weeks before any knot-in-the gut loosening can ::be expected, may be a touch longer even, but will it work eventually? I know some people where it was 6 to 8 weeks before they started to experience positive effects. Patience is needed when weaning on antidepressants :) Will it work? Hopefully it will, but there are no guarantees. ::I was warned about side effects, but they don’t sound much worse than not ::being medicated for this anxiety. Good point. I would forget about side-effects. If you get them you get them and chances are you will only get a few, not all of them. Most of the time they are of short duration. ::10mg to start with and away we go.  Day 2 ::now and just as expected nothing, So far so good. People with anxiety and/or who are sensitive to meds may do better starting lower, like at 5 mgs. However, if you feel you will do okay starting at 10 mgs, that is fine too. You do have options, if you find you are uncomfortable in a few days you can lower the dose for a week or so and take a slower approach to weaning. ::But does it help eventually, and if not what’s the taper like to save $40 a ::month? It didn’t seem to be a just “stop” medication, but neither was Paxil ::and that’s how it went without issue. It wouldn’t hurt to wean off Lexapro if and when the time came. I really haven’t heard stories about Lexapro being hard to get off of like you hear with Paxil and Effexor. ::The valium was getting old and weak, the Xanax, well 3 mgs seemed to work, ::but I feel the tension in that issue with my decent doc. The Xanax CR or ER ::or whatever, was a bigger dud than tic-tacs for anxiety. I also tired an ::oldie I was on once upon a time, Klonopin, but found little or no comfort ::there. Effexor I found dangerous as well as ineffective. I’m just wondering ::if I missed anything. Ativan or Tranxene? In the antidepressant dept, have you ever tried Tricyclics? ::I know issues run deeper than medications can reach, but they’re ::accumulating for outside issues faster than therapy could keep up with. One ::of these days when I have a chance to breathe and to grieve, but that’s not ::coming anytime soon, so it’s just hold it together with the best medical ::intentions being offered at the moment, being medication bandaids and ::knowing someday the piling on will end… (not a suicidal reference, just ::many personal issues hitting at once.) Sorry life is difficult for you. I hope Lexapro kicks in soon for you. Please keep us updated. Jackie ~*~I’m not trying to change the world. I’m trying to stop the world from changing me~*~    ~ Ammon Hennacy ~ — The charter is available at: http://readystump.algebra.com/~asapm

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Question:

Does anyone else have a major problem with sweating and Panic Attacks?  That is what upsets me the most, if I didn’t sweat, people wouldn’t even know I was having one.  Sweat just seems to pour out of me during this most uncomfortable time.    How do other people handle this?

I’m lucky that I don’t work, so when my anxiety sweats come on, I take a shower.  I don’t know why that helps, but it’s a calming thing.  I feel better afterwards.  When I get the sweats, though, I’m usually shaking like a leaf, too.  Do you get that as well? kili — The charter is available at: http://readystump.algebra.com/~asapm

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Does anyone else have a major problem with sweating and Panic Attacks?  That is what upsets me the most, if I didn’t sweat, people wouldn’t even know I was having one.  Sweat just seems to pour out of me during this most uncomfortable time.    How do other people handle this? I’m lucky that I don’t work, so when my anxiety sweats come on, I take a shower.  I don’t know why that helps, but it’s a calming thing.  I feel better afterwards.  When I get the sweats, though, I’m usually shaking like a leaf, too.  Do you get that as well? kili

I agree with everybody else, but FYI, I think you can use most antiperspirants just about anywhere on your body.  Might help when you know you’re going to be in public.  Otherwise just tell people it’s a reaction to some allergy medicine you’ve been taking. — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Does anyone else have a major problem with sweating and Panic Attacks?  That is what upsets me the most, if I didn’t sweat, people wouldn’t even know I was having one.  Sweat just seems to pour out of me during this most uncomfortable time.    How do other people handle this? — The charter is available at: http://readystump.algebra.com/~asapm

Response:

::Does anyone else have a major problem with sweating and Panic ::Attacks?  That is what upsets me the most, if I didn’t sweat, people ::wouldn’t even know I was having one.  Sweat just seems to pour out of ::me during this most uncomfortable time.    How do other people handle ::this? Dear Life, Sweating is a common symptom of anxiety and panic. It’s also a symptom of some physical disorders and a side-effect of some meds, like antidepressants. You really need to discuss this symptom with your doctor. Ask him about using Drysol. Also, effectively treating your anxiety-panic will lessen this symptom.  Take care, Jackie What is Drysol?   Drysol (brand name for aluminum chloride hexahydrate) is a prescription medication commonly prescribed for excessive sweating. A fairly common problem, excessive sweating can be limited to the armpits, but often affects the palms and soles of the feet as well. Once a person has tried several different kinds of over-the-counter antiperspirants without success, doctors often recommend Drysol. Drysol is reported to work in 80 percent of the people who use it for excessive sweating. Doctors generally recommend applying it to problem areas after drying the skin completely. Wearing it only at bedtime and then washing it off in the morning with plain water reduces the chance of skin irritation. Generally, treatment is repeated nightly until sweating is under control. This may happen after just two or more treatments. Thereafter, you can apply Drysol once or twice weekly or as needed. Drysol should not be applied to broken, irritated, or recently shaved skin. Nor should it be used with regular daytime antiperspirants or deodorants. Once the excessive sweating has stopped, you can try using your regular underarm products again. http://www.drugstore.com/qxa1067_333181_sespider-what_is_drysol.htm ~*~No matter where you go or what you do, you live your entire life within the confines of your head~*~         – Terry Josephson — The charter is available at: http://readystump.algebra.com/~asapm

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Question:

– Hide quoted text — Show quoted text – Hi Folks, I feel the need to vent some frustrations. I don’t want anyone to take the following personally. Many fellow patients, friends, family, doctors, therapists and the like are dear and much loved by me. However, I don’t understand why people don’t speak out more about the suffering we endure? it takes a lot of breath, it gets old after awhile as well-besides who listens in the end? There are countless people who suffer from emotional psychiatric problems-even the statistics are befuddled-per anxiety some statistics state 18 % of those over the age of 18 have an anxiety disorder-other stats present 3.5% other 1.3% -this is only those counted who have sought help and are documented-what about those who haven’t been documented? What about "world" populations-the countless people who have bi polar, personality disorders, schizophrenia, depression, autism, attention deficit disorders, major and minor affective disorders, while we are at it, chron’s disease, berchet’s syndrome, MS, migraine, diabetes, sexual orientation disorders, tinnitus, the list goes on ad infinitum-people suffer enormous degrees with all kinds of afflictions and few listen to their plight, even fewer know anything about treating them with any degree of success beyonod the paliative or "management" phases-it really is an epidemic of human suffering I appreciate that many of us patients have phobias or like conditions that keep us from speaking out. I see many people who speak, yell and cajole their plights over and over and eventually fall into that breathless void because it does little to assist them. Those who share their secrets with friends, who then lose their friendships, their bosses who lose their jobs, their doctors who lose their physicians patience and respect, their spouses who lose their love-again it is an epidemic of a disorder that is still hidden away in a closet of emotional ignorance and even scientific ignorance-what stupidity our medical system shares that claims anxiety is a very treatable and cureable conditon? A position that is the mainstay of the pharmaceutical industry that claims their half baked antidepressants are the answer for these "serotonin" based diseases or "chemcial imbalances" I appreciate that many people who are not directly afflicted by anxiety disorders would rather ignore such conditions. They ignore anything beyond the superficiality of their own lives and what effects them directly-even those who have a relative or friend who is housebound with agoraphobia is sort of tucked away into the neat package of "weird ol uncle Bill" or whatever I appreciate that professionals in various forms of health care have rules or protocol to follow. Their rules suck and their protocols are filled with more holes then substantive scientific knowledge I appreciate that pharmaceutical companies, alternative medicine companies, motivational speakers and popular authors have profits to make. they appreciate it more Nonetheless, I feel a sense of outrage regarding the perceptions and treatment of anxiety disorders. I have felt outrage for nearly 50 years-it is beyond being a neophytic outrage but a well fermented ripe level of rage and anger, coupled with some self sanctimonious sarcastic attitude of sheer contempt for most of the medical establishment, drug companies and other so called health care providers, with insurance companies on top of the list Our best treatment strategies remain forms of blind trial-and-error! that’s modern medicine and progress-empirical based medicine based on a system of physics in a language of Latin formed by a fraternity of egg headed greedy less then compassionate cluster of nincompoops Our clinical trials are tainted by conflict of interest, censored results and market influence! fueled by goverment special interest groups, politcal hacks and lobbyists and self serving professionals who want to see their names in print even if the drivel underneath it is feshman level science and inquiry Our military veterans’ mental health is dismissed almost as quickly as the mental health of civilians! A non useful combatant is worthless in our system Our convicted criminals are given ten-times more health care than law-abiding disabled people! no one wants to be sued Over the last decade I’ve tried my best to raise awareness of all these issues. Some remarkable people joined such efforts, but a surprising many did not. there are consequences for spouting off information that is not convenient-just ask Al Gore about the ramifications, oh never mind he got an oscar and a new looser personality that even includes some Lampoonish humor  Consequently, conferences and other efforts have collapsed. It’s all about the food-get better caterers and some give aways- I can’t blame my fellow patients because I know how hard it is to speak out. I am very upset with health care professionals in general for their lack of support. psst-give aways and perks gets their attention My feelings towards people who continue to sell misleading products and services to my fellow anxiety disorder patients is hostile beyond words. It is the reason I have hid all the kitchen knives and stopped going to those meetings -symposiums have become somewhat Barnum and Bailey Though I am feeling thoroughly discouraged and exhausted, I am not defeated. I still have passion and I still have friends. I have passion and friends too but I am exhausted-maybe from that passion and friendships?   (it’s a joke son) Anxiety disorders have existed throughout human history and will be a part of our future. This is a problem that will not simply go away and must be addressed. Arthur-there are no MUSTS-it may be addressed and chances are won’t be-we can only try to do what we can to educate and be as honest as we can be tearing apart as much hype and bullshit as we can along the way anxiety is incureable-it can be managed but not managed like a bad case of dandruf-there are significant consequences to management and it takes a great Herculian level of effort and sutanence to reach any degree of relief-and to boot-it is something that needs to be done for a whole life time, not the ten weeks our great insurnace fathers have aloted as the quantified ammount of hours of therapy they cover. Our system of medical and psychological education os deeply flawed and keeps reaping what is sowed by its academicians-poor doctors and therapists. Our system of information is not consistant or acurate-again it’s that "these conditons are easily treatable" notion again. The statistics on how many people find remission of depression using antidepressant medication is pitifal-there have been no new benzo type medications developed in decades and look how long it took our country to release long acting alprazolam. The cadres of doctors flocking to use antipsychotic drugs for anxiety disorders, antiseizure drugs, high doses of herbal supplements that have absolutely no regulatory control on their purity, dose or use-it’s enough to make one run to the couch and talk about our mothers bossoms…. It is very easy to see a glass half empty and a job to regain perspective that it is indeed half full-but it is half full. We have made some progress, we have more medications then we had twenty years ago and we have more documented perr reviewed evidence that cognitive therapy helps-real cognitive therapy not some behavioral Skinnerean shitola that is masked and relabeled cbt.. It is a daunting task to take on a disease without getting the shit kicked out of yourself every now and then. People in general want to hear about things they can easily relate to and solve quickly and simply without any mess-Weird ol uncle Bill is messy, he reminds us of the things that can go wrong in our lives that we cannot comprehend or control-we feel embarrassed by him and afraid of him, repulsed by his weakness and wonder if we can "catch" his disease if we hang out with him too long-it takes effort to see beyond poor old uncle and see the broken noble creature he has living dormant within him-it takes courage to reach out to him and assist his pain, help him take on another day of his life, another moment to just stay with us in the sunshine and not hide in the shadows-it is the very humanity that causes our diseases that causes our affinity to reach out to each other and offer help and care-We can start by trying to teach people to care-everyone seems to have an ol uncle Bill Best Wishes, Arthur — The charter is available at:http://readystump.algebra.com/~asapm

i really enjoy reading your posts margo….your knowledge and experience are of great help to me :) — The charter is available at: http://readystump.algebra.com/~asapm

Response:

– Hide quoted text — Show quoted text – Hi Folks, I feel the need to vent some frustrations. I don’t want anyone to take the following personally. Many fellow patients, friends, family, doctors, therapists and the like are dear and much loved by me. However, I don’t understand why people don’t speak out more about the suffering we endure? I appreciate that many of us patients have phobias or like conditions that keep us from speaking out. I appreciate that many people who are not directly afflicted by anxiety disorders would rather ignore such conditions. I appreciate that professionals in various forms of health care have rules or protocol to follow. I appreciate that pharmaceutical companies, alternative medicine companies, motivational speakers and popular authors have profits to make. Nonetheless, I feel a sense of outrage regarding the perceptions and treatment of anxiety disorders. Our best treatment strategies remain forms of blind trial-and-error! Our clinical trials are tainted by conflict of interest, censored results and market influence! Our military veterans’ mental health is dismissed almost as quickly as the mental health of civilians! Our convicted criminals are given ten-times more health care than law-abiding disabled people! Over the last decade I’ve tried my best to raise awareness of all these issues. Some remarkable people joined such efforts, but a surprising many did not. Consequently, conferences and other efforts have collapsed. I can’t blame my fellow patients because I know how hard it is to speak out. I am very upset with health care professionals in general for their lack of support. My feelings towards people who continue to sell misleading products and services to my fellow anxiety disorder patients is hostile beyond words. Though I am feeling thoroughly discouraged and exhausted, I am not defeated. I still have passion and I still have friends. Anxiety disorders have existed throughout human history and will be a part of our future. This is a problem that will not simply go away and must be addressed. Best Wishes, Arthur Excellent points, Arthur.  I 100% agree with everything you’ve said. kili

Thank you Kili. Love and Very Best Wishes, Arthur — The charter is available at: http://readystump.algebra.com/~asapm

Response:

- Hide quoted text — Show quoted text – Hi Folks, I feel the need to vent some frustrations. I don’t want anyone to take the following personally. Many fellow patients, friends, family, doctors, therapists and the like are dear and much loved by me. However, I don’t understand why people don’t speak out more about the suffering we endure? I appreciate that many of us patients have phobias or like conditions that keep us from speaking out. I appreciate that many people who are not directly afflicted by anxiety disorders would rather ignore such conditions. I appreciate that professionals in various forms of health care have rules or protocol to follow. I appreciate that pharmaceutical companies, alternative medicine companies, motivational speakers and popular authors have profits to make. Nonetheless, I feel a sense of outrage regarding the perceptions and treatment of anxiety disorders. Our best treatment strategies remain forms of blind trial-and-error! Our clinical trials are tainted by conflict of interest, censored results and market influence! Our military veterans’ mental health is dismissed almost as quickly as the mental health of civilians! Our convicted criminals are given ten-times more health care than law-abiding disabled people! Over the last decade I’ve tried my best to raise awareness of all these issues. Some remarkable people joined such efforts, but a surprising many did not. Consequently, conferences and other efforts have collapsed. I can’t blame my fellow patients because I know how hard it is to speak out. I am very upset with health care professionals in general for their lack of support. My feelings towards people who continue to sell misleading products and services to my fellow anxiety disorder patients is hostile beyond words. Though I am feeling thoroughly discouraged and exhausted, I am not defeated. I still have passion and I still have friends. Anxiety disorders have existed throughout human history and will be a part of our future. This is a problem that will not simply go away and must be addressed. Best Wishes, Arthur

Excellent points, Arthur.  I 100% agree with everything you’ve said. kili — The charter is available at: http://readystump.algebra.com/~asapm

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Who cares? I think alot of people care. Researchers and health care practitioners care. Also a public which is becoming more aware of mental problems as they see ads on TV and in magazines for various meds. However, I don’t understand why people don’t speak out more about the suffering we endure?

Who would we speak to? What good would it do? We aren’t the only people who are suffering.  There’s a whole world of people suffering with different problems: starvation, death due to infectious diseases, and on and on. HIV epidemic in Africa. Earthquate in Pakistan. The big wave (forget the name….sunami?) that killed hundreds of thousands in Malaysia. I appreciate that many people who are not directly afflicted by anxiety disorders would rather ignore such conditions.

I would rather ignore all the suffering I listed above. People tend to think/dwell on their own problems. Or the problems that have afflicted their family members. I appreciate that professionals in various forms of health care have rules or protocol to follow.

Not sure what that means. They can only offer what they think might help. I appreciate that pharmaceutical companies,

I have benefited from their antianxiety meds. alternative medicine companies, motivational speakers and popular authors have profits to make. Nonetheless, I feel a sense of outrage regarding the perceptions and treatment of anxiety disorders.

I don’t feel the outrage. Our best treatment strategies remain forms of blind trial-and-error!

That’s pretty much true for all diseases/conditions/disorders.  I have medical books full of different diseases. People with anxiety disorders aren’t the only game in town. Our convicted criminals are given ten-times more health care than law-abiding disabled people!

And they can go to law school while in prison too. And get married. And have conjugal visits. Over the last decade I’ve tried my best to raise awareness of all these issues. Some remarkable people joined such efforts, but a surprising many did not. Consequently, conferences and other efforts have collapsed.

I see progress being made in mental health and other diseases. There’s lots of research and lots of new meds that are helping people. I am very upset with health care professionals in general for their lack of support.

I don’t feel that lack of support. Anxiety disorders have existed throughout human history and will be a part of our future. This is a problem that will not simply go away and must be addressed.

I think it is being addressed. When I came down with panic disorder, agoraphobia, and depression in 1966 it was called "anxiety neurosis", I was given meprobamate (not enuff to block panic attacks) and my psychiatrist sat and listened and didn’t have anything to offer psychotherapy-wise. Since that time the benzodiazepines and antidepressants have become more widely used, and CBT has become better known and is being used more often. They all can help, but don’t solve all the problems with anxiety. There are psychiatric journals dedicated to psychopharmacology and anxiety. I have medical books full of different diseases, and progress is being made in most. But progress takes time, no matter what the condition. And people suffering/disabled with anxiety aren’t the only ones with problems. Chip — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Hi Folks My deep thanks for everyone’s replies. It’s so hard to express valid critique these days without being accused of negative thinking and dismissed as someone who simply needs more cognitive therapy. Thank you TJ, Sunil, Elise, Frizz, Jackie and Steve. Like you, I believe that our speaking out is making a difference, albeit very slowly. Thank you Ron. I too have reached that point where the psychiatrists and psychologists do little more than suggest I repeat things that have failed in the past. They almost seem to ignore our case histories in favor of their latest pet theory or whatever therapy happens to be in fashion. Thank you Anna. Like you, I feel the new age therapies are overrated and often misleading. They mostly help countless people with mild forms of anxiety, creating an inflated illusion of efficacy that practitioners and marketers are happy to exploit. Thank you Sally. I am also thankful for the Internet. I was badly misinformed and terribly isolated for about five years before I first logged on. It has empowered the patient community more than anything else I can think of. Thank you Margrove and Chip. Yes, it’s easy for anxiety disorders to get overshadowed by all the other health issues in the world. Just today, I read an article that referred to us as the "worried well." So long as such perspectives persist, our disorders will perpetually get triaged to the bottom of the priorities list. Also, as you point out, misunderstandings have negative effects on all sorts of relationships. Over time, some people alienate us. Some people stop offering help out of fatigue or misguided notions of "tough love." Lack of empathy creates a climate which is all too tolerant of neglect and exploitation. The "weird ol uncle Bill" stereotype can be very apt and I often wonder if I’ve fallen that category myself. Love and Very Best Wishes to All, Arthur — The charter is available at: http://readystump.algebra.com/~asapm

Response:

– Hide quoted text — Show quoted text – Hi Folks, I feel the need to vent some frustrations. I don’t want anyone to take the following personally. Many fellow patients, friends, family, doctors, therapists and the like are dear and much loved by me. However, I don’t understand why people don’t speak out more about the suffering we endure? I appreciate that many of us patients have phobias or like conditions that keep us from speaking out. I appreciate that many people who are not directly afflicted by anxiety disorders would rather ignore such conditions. I appreciate that professionals in various forms of health care have rules or protocol to follow. I appreciate that pharmaceutical companies, alternative medicine companies, motivational speakers and popular authors have profits to make. Nonetheless, I feel a sense of outrage regarding the perceptions and treatment of anxiety disorders. Our best treatment strategies remain forms of blind trial-and-error! Our clinical trials are tainted by conflict of interest, censored results and market influence! Our military veterans’ mental health is dismissed almost as quickly as the mental health of civilians! Our convicted criminals are given ten-times more health care than law-abiding disabled people! Over the last decade I’ve tried my best to raise awareness of all these issues. Some remarkable people joined such efforts, but a surprising many did not. Consequently, conferences and other efforts have collapsed. I can’t blame my fellow patients because I know how hard it is to speak out. I am very upset with health care professionals in general for their lack of support. My feelings towards people who continue to sell misleading products and services to my fellow anxiety disorder patients is hostile beyond words. Though I am feeling thoroughly discouraged and exhausted, I am not defeated. I still have passion and I still have friends. Anxiety disorders have existed throughout human history and will be a part of our future. This is a problem that will not simply go away and must be addressed. Best Wishes, Arthur

Very touching post Arthur. One trouble is there are so few of us – yes, anxiety’s been prevalent throughout history. But what are we? like 3% or something of the population? Why would anybody care about 3%? Well, the 3% give one good damn, that is for sure.. That’s why I figure it is this way… At least we live in a time where we have the Internet.. without it, all of us would not have this group, or others to discuss these things with. I’m so glad about that. Just to have ANYWHERE to go and be able to say "I had an acute OTB PA" and have people understand what the hell that means? Uh.. that is golden. We just have to keep educating and not give up. For the ones that will follow us, and maybe for us too. Love, Sally — The charter is available at: http://readystump.algebra.com/~asapm

Response:

<gently snipped ::Though I am feeling thoroughly ::discouraged and exhausted, I am not ::defeated. I still have passion and ::I still have friends. Dear Arthur, I agree with everything you said! I hope you know that you do make a difference and you are being heard. (((((Arthur))))) Jackie ~*~My halo is temporarily out of order~*~ — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Hi Folks, I feel the need to vent some frustrations. I don’t want anyone to take the following personally. Many fellow patients, friends, family, doctors, therapists and the like are dear and much loved by me. However, I don’t understand why people don’t speak out more about the suffering we endure?

it takes a lot of breath, it gets old after awhile as well-besides who listens in the end? There are countless people who suffer from emotional psychiatric problems-even the statistics are befuddled-per anxiety some statistics state 18 % of those over the age of 18 have an anxiety disorder-other stats present 3.5% other 1.3% -this is only those counted who have sought help and are documented-what about those who haven’t been documented? What about "world" populations-the countless people who have bi polar, personality disorders, schizophrenia, depression, autism, attention deficit disorders, major and minor affective disorders, while we are at it, chron’s disease, berchet’s syndrome, MS, migraine, diabetes, sexual orientation disorders, tinnitus, the list goes on ad infinitum-people suffer enormous degrees with all kinds of afflictions and few listen to their plight, even fewer know anything about treating them with any degree of success beyonod the paliative or "management" phases-it really is an epidemic of human suffering I appreciate that many of us patients have phobias or like conditions that keep us from speaking out.

I see many people who speak, yell and cajole their plights over and over and eventually fall into that breathless void because it does little to assist them. Those who share their secrets with friends, who then lose their friendships, their bosses who lose their jobs, their doctors who lose their physicians patience and respect, their spouses who lose their love-again it is an epidemic of a disorder that is still hidden away in a closet of emotional ignorance and even scientific ignorance-what stupidity our medical system shares that claims anxiety is a very treatable and cureable conditon? A position that is the mainstay of the pharmaceutical industry that claims their half baked antidepressants are the answer for these "serotonin" based diseases or "chemcial imbalances" I appreciate that many people who are not directly afflicted by anxiety disorders would rather ignore such conditions.

They ignore anything beyond the superficiality of their own lives and what effects them directly-even those who have a relative or friend who is housebound with agoraphobia is sort of tucked away into the neat package of "weird ol uncle Bill" or whatever I appreciate that professionals in various forms of health care have rules or protocol to follow.

Their rules suck and their protocols are filled with more holes then substantive scientific knowledge I appreciate that pharmaceutical companies, alternative medicine companies, motivational speakers and popular authors have profits to make.

they appreciate it more Nonetheless, I feel a sense of outrage regarding the perceptions and treatment of anxiety disorders.

I have felt outrage for nearly 50 years-it is beyond being a neophytic outrage but a well fermented ripe level of rage and anger, coupled with some self sanctimonious sarcastic attitude of sheer contempt for most of the medical establishment, drug companies and other so called health care providers, with insurance companies on top of the list Our best treatment strategies remain forms of blind trial-and-error!

that’s modern medicine and progress-empirical based medicine based on a system of physics in a language of Latin formed by a fraternity of egg headed greedy less then compassionate cluster of nincompoops Our clinical trials are tainted by conflict of interest, censored results and market influence!

fueled by goverment special interest groups, politcal hacks and lobbyists and self serving professionals who want to see their names in print even if the drivel underneath it is feshman level science and inquiry Our military veterans’ mental health is dismissed almost as quickly as the mental health of civilians!

A non useful combatant is worthless in our system Our convicted criminals are given ten-times more health care than law-abiding disabled people!

no one wants to be sued Over the last decade I’ve tried my best to raise awareness of all these issues. Some remarkable people joined such efforts, but a surprising many did not.

there are consequences for spouting off information that is not convenient-just ask Al Gore about the ramifications, oh never mind he got an oscar and a new looser personality that even includes some Lampoonish humor  Consequently, conferences and other efforts have collapsed.

It’s all about the food-get better caterers and some give aways- I can’t blame my fellow patients because I know how hard it is to speak out. I am very upset with health care professionals in general for their lack of support.

psst-give aways and perks gets their attention My feelings towards people who continue to sell misleading products and services to my fellow anxiety disorder patients is hostile beyond words.

It is the reason I have hid all the kitchen knives and stopped going to those meetings -symposiums have become somewhat Barnum and Bailey Though I am feeling thoroughly discouraged and exhausted, I am not defeated. I still have passion and I still have friends.

I have passion and friends too but I am exhausted-maybe from that passion and friendships?   (it’s a joke son)   Anxiety disorders have existed throughout human history and will be a part of our future. This is a problem that will not simply go away and must be addressed.

Arthur-there are no MUSTS-it may be addressed and chances are won’t be-we can only try to do what we can to educate and be as honest as we can be tearing apart as much hype and bullshit as we can along the way anxiety is incureable-it can be managed but not managed like a bad case of dandruf-there are significant consequences to management and it takes a great Herculian level of effort and sutanence to reach any degree of relief-and to boot-it is something that needs to be done for a whole life time, not the ten weeks our great insurnace fathers have aloted as the quantified ammount of hours of therapy they cover. Our system of medical and psychological education os deeply flawed and keeps reaping what is sowed by its academicians-poor doctors and therapists. Our system of information is not consistant or acurate-again it’s that "these conditons are easily treatable" notion again. The statistics on how many people find remission of depression using antidepressant medication is pitifal-there have been no new benzo type medications developed in decades and look how long it took our country to release long acting alprazolam. The cadres of doctors flocking to use antipsychotic drugs for anxiety disorders, antiseizure drugs, high doses of herbal supplements that have absolutely no regulatory control on their purity, dose or use-it’s enough to make one run to the couch and talk about our mothers bossoms…. It is very easy to see a glass half empty and a job to regain perspective that it is indeed half full-but it is half full. We have made some progress, we have more medications then we had twenty years ago and we have more documented perr reviewed evidence that cognitive therapy helps-real cognitive therapy not some behavioral Skinnerean shitola that is masked and relabeled cbt.. It is a daunting task to take on a disease without getting the shit kicked out of yourself every now and then. People in general want to hear about things they can easily relate to and solve quickly and simply without any mess-Weird ol uncle Bill is messy, he reminds us of the things that can go wrong in our lives that we cannot comprehend or control-we feel embarrassed by him and afraid of him, repulsed by his weakness and wonder if we can "catch" his disease if we hang out with him too long-it takes effort to see beyond poor old uncle and see the broken noble creature he has living dormant within him-it takes courage to reach out to him and assist his pain, help him take on another day of his life, another moment to just stay with us in the sunshine and not hide in the shadows-it is the very humanity that causes our diseases that causes our affinity to reach out to each other and offer help and care-We can start by trying to teach people to care-everyone seems to have an ol uncle Bill Best Wishes, Arthur

– The charter is available at: http://readystump.algebra.com/~asapm

Response:

Hi Folks,

snip: Hi Arthur: Good rant!  Good points in it too.

However, I don’t understand why people don’t speak out more about the suffering we endure? Over the years, I’ve tried.  I know one of the major problems is that people who do not suffer from anxiety disorders, do not understand how we feel.  Yes, even the pdoc.  How can they, if they have never had an attack? In an attempt to explain what I’ve been going thru since I was 16 (first attack) — now I’m 64 and the anxiety monkey still rides on my shoulder, I’ve told those who were willing to listen, that they should try to imagine something they are afraid of and then magnify that feeling at least 10 times.  Doesn’t work. They can’t do it. I cannot remember how many times, but I know there have been a LOT, when I said to myself I wish I could give that person just one full blown panic attack so they could experience what I’ve been going thru. There have been a lot of new information and medications dealing with this conditions (or set of conditions) since I had my first attack (albeit slowly — until BIG PHARMA realized there was a lot of $ to be had of meds for the condition, but I really don’t invision a public outcry or much support and understanding because: 1) the agoraphobics don’t go out much 2) the social phobic don’t want to make themselves the center of attention 3) the GAD/SAD/OCD people are dealing with the anxiety almost 100% of the time and have low energy levels because of it 4) depressed is the bedfellow of anxiety disorders and draws energy and keeps us down. Lastly, IMO there is still a stigma against those with a "mental illness."  This stigma is so strong that it places a wall of silence around this issue. The walls are coming down but very slowly.  Maybe we could start by making up a new term to define our conditon.  Hmmmmmm "brain disorder."  Sounds physical enough for everyone to understand and maybe have sympathy for.  I don’t know. Thanx for the thought provoking post. -frizz — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Hi Folks, I feel the need to vent some frustrations.

Go ahead ! I don’t want anyone to take the following personally. Many fellow patients, friends, family, doctors, therapists and the like are dear and much loved by me.

They are too me as well and I don’t take things personally However, I don’t understand why people don’t speak out more about the suffering we endure?

Maybe we are tired ? I know I speak out cause that’s who I am. I appreciate that many of us patients have phobias or like conditions that keep us from speaking out.

Yes I know many that are to phobic to speak out and when social phobia plays a role as well things get even harder And the ignorance of those who we are talking to is beyond comprehension . I for myself don’t want someone to "understand" I want to be believed and respected ! I appreciate that many people who are not directly afflicted by anxiety disorders would rather ignore such conditions.

I don’t All suffering should be seen and respected I appreciate that professionals in various forms of health care have rules or protocol to follow.

Nope I don’t First we need human kindness and than the protocols I appreciate that pharmaceutical companies, alternative medicine companies, motivational speakers and popular authors have profits to make.

No suffering should be the subject of profit Any civilized society should take care of those that are suffering This IMHO is a world wide issue. I think that we should also give free medicine to Africa and ban AIDS Nonetheless, I feel a sense of outrage regarding the perceptions and treatment of anxiety disorders. Our best treatment strategies remain forms of blind trial-and-error!

Yes and it can take years and it can take your life. Our clinical trials are tainted by conflict of interest, censored results and market influence!

I bet it does ! – Hide quoted text — Show quoted text – Our military veterans’ mental health is dismissed almost as quickly as the mental health of civilians! Our convicted criminals are given ten-times more health care than law-abiding disabled people! Over the last decade I’ve tried my best to raise awareness of all these issues. Some remarkable people joined such efforts, but a surprising many did not. Consequently, conferences and other efforts have collapsed. I can’t blame my fellow patients because I know how hard it is to speak out.

We are suffering sometimes but we are by no means "victims" We should speak out. It will make us stronger. All bits would make on large voice. I am very upset with health care professionals in general for their lack of support.

You can say that again. After a lifetime of idiotic psychiatrists  my GP gave me the right diagnose How about that ? My feelings towards people who continue to sell misleading products and services to my fellow anxiety disorder patients is hostile beyond words.

Yes we are a nice target for the new age and beyond I once had therapy where They said my fear was anger and I had to shout and shiver to "unlock" Geeeee what a succes NOT Though I am feeling thoroughly discouraged and exhausted, I am not defeated. I still have passion and I still have friends.

You have and I for one always admired you very much ! Your passion and courage should be an example I know what boundaries you had to overcome and I deeply respect you for that ! Anxiety disorders have existed throughout human history and will be a part of our future. This is a problem that will not simply go away and must be addressed. Best Wishes, Arthur

I am glad you took the time to post this It is inspirational for me to see your posting and I want to add that I strongly believe in stepping out and telling others what it is like With much love from Anna — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Hi, Arthur, Very interesting post from your POV.  I respect and agree with what you have written. smiles, Elise

– Hide quoted text — Show quoted text – Hi Folks, I feel the need to vent some frustrations. I don’t want anyone to take the following personally. Many fellow patients, friends, family, doctors, therapists and the like are dear and much loved by me. However, I don’t understand why people don’t speak out more about the suffering we endure? I appreciate that many of us patients have phobias or like conditions that keep us from speaking out. I appreciate that many people who are not directly afflicted by anxiety disorders would rather ignore such conditions. I appreciate that professionals in various forms of health care have rules or protocol to follow. I appreciate that pharmaceutical companies, alternative medicine companies, motivational speakers and popular authors have profits to make. Nonetheless, I feel a sense of outrage regarding the perceptions and treatment of anxiety disorders. Our best treatment strategies remain forms of blind trial-and-error! Our clinical trials are tainted by conflict of interest, censored results and market influence! Our military veterans’ mental health is dismissed almost as quickly as the mental health of civilians! Our convicted criminals are given ten-times more health care than law-abiding disabled people! Over the last decade I’ve tried my best to raise awareness of all these issues. Some remarkable people joined such efforts, but a surprising many did not. Consequently, conferences and other efforts have collapsed. I can’t blame my fellow patients because I know how hard it is to speak out. I am very upset with health care professionals in general for their lack of support. My feelings towards people who continue to sell misleading products and services to my fellow anxiety disorder patients is hostile beyond words. Though I am feeling thoroughly discouraged and exhausted, I am not defeated. I still have passion and I still have friends. Anxiety disorders have existed throughout human history and will be a part of our future. This is a problem that will not simply go away and must be addressed. Best Wishes, Arthur — The charter is available at: http://readystump.algebra.com/~asapm

– The charter is available at: http://readystump.algebra.com/~asapm

Response:

Hi Folks, I feel the need to vent some frustrations. I don’t want anyone to take the following personally. Many fellow patients, friends, family, doctors, therapists and the like are dear and much loved by me. However, I don’t understand why people don’t speak out more about the suffering we endure? I appreciate that many of us patients have phobias or like conditions that keep us from speaking out. I appreciate that many people who are not directly afflicted by anxiety disorders would rather ignore such conditions. I appreciate that professionals in various forms of health care have rules or protocol to follow. I appreciate that pharmaceutical companies, alternative medicine companies, motivational speakers and popular authors have profits to make. Nonetheless, I feel a sense of outrage regarding the perceptions and treatment of anxiety disorders. Our best treatment strategies remain forms of blind trial-and-error! Our clinical trials are tainted by conflict of interest, censored results and market influence! Our military veterans’ mental health is dismissed almost as quickly as the mental health of civilians! Our convicted criminals are given ten-times more health care than law-abiding disabled people! Over the last decade I’ve tried my best to raise awareness of all these issues. Some remarkable people joined such efforts, but a surprising many did not. Consequently, conferences and other efforts have collapsed. I can’t blame my fellow patients because I know how hard it is to speak out. I am very upset with health care professionals in general for their lack of support. My feelings towards people who continue to sell misleading products and services to my fellow anxiety disorder patients is hostile beyond words. Though I am feeling thoroughly discouraged and exhausted, I am not defeated. I still have passion and I still have friends. Anxiety disorders have existed throughout human history and will be a part of our future. This is a problem that will not simply go away and must be addressed. Best Wishes, Arthur — The charter is available at: http://readystump.algebra.com/~asapm

Response:

– Hide quoted text — Show quoted text – Hi Folks, I feel the need to vent some frustrations. I don’t want anyone to take the following personally. Many fellow patients, friends, family, doctors, therapists and the like are dear and much loved by me. However, I don’t understand why people don’t speak out more about the suffering we endure? I appreciate that many of us patients have phobias or like conditions that keep us from speaking out. I appreciate that many people who are not directly afflicted by anxiety disorders would rather ignore such conditions. I appreciate that professionals in various forms of health care have rules or protocol to follow. I appreciate that pharmaceutical companies, alternative medicine companies, motivational speakers and popular authors have profits to make. Nonetheless, I feel a sense of outrage regarding the perceptions and treatment of anxiety disorders. Our best treatment strategies remain forms of blind trial-and-error! Our clinical trials are tainted by conflict of interest, censored results and market influence! Our military veterans’ mental health is dismissed almost as quickly as the mental health of civilians! Our convicted criminals are given ten-times more health care than law-abiding disabled people! Over the last decade I’ve tried my best to raise awareness of all these issues. Some remarkable people joined such efforts, but a surprising many did not. Consequently, conferences and other efforts have collapsed. I can’t blame my fellow patients because I know how hard it is to speak out. I am very upset with health care professionals in general for their lack of support. My feelings towards people who continue to sell misleading products and services to my fellow anxiety disorder patients is hostile beyond words. Though I am feeling thoroughly discouraged and exhausted, I am not defeated. I still have passion and I still have friends. Anxiety disorders have existed throughout human history and will be a part of our future. This is a problem that will not simply go away and must be addressed. Best Wishes, Arthur

That was an awesome post, Arthur.  I agree with everything you said.  We can always care about each other even if others don’t.  There are millions of us after all – imagine what our voices could accomplish if we spoke together! _TJ_ — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Hi Arthur. Thanks for posting your vent. I think we all know that what you say is true. It’s usually the case that the loudest voice and the biggest wallet get the most things done when it comes to the big organisations. As you say, anxiety disorders preclude their sufferers from having both, by making it difficult/impossible to earn enough or go to public or private meetings where their voices might be heard. I think we all also know the efforts you’ve made on our behalf in bringing such conditions to the notice of the "professionals", for which I thank you. The biggest question stems from your last point. How can we get this condition addressed? I don’t know. Letters? Emails? Petitions? Unfortunately they are usually a poor substitute for face-to-face contact. Maybe someone has some suggestions? Anyway, you’ve done all you can for now, and I’m sure something positive will have been achieved by your efforts, so don’t feel too despondent. Your passion just needs a new direction now. All the best, Steve.

– Hide quoted text — Show quoted text – Hi Folks, I feel the need to vent some frustrations. I don’t want anyone to take the following personally. Many fellow patients, friends, family, doctors, therapists and the like are dear and much loved by me. However, I don’t understand why people don’t speak out more about the suffering we endure? I appreciate that many of us patients have phobias or like conditions that keep us from speaking out. I appreciate that many people who are not directly afflicted by anxiety disorders would rather ignore such conditions. I appreciate that professionals in various forms of health care have rules or protocol to follow. I appreciate that pharmaceutical companies, alternative medicine companies, motivational speakers and popular authors have profits to make. Nonetheless, I feel a sense of outrage regarding the perceptions and treatment of anxiety disorders. Our best treatment strategies remain forms of blind trial-and-error! Our clinical trials are tainted by conflict of interest, censored results and market influence! Our military veterans’ mental health is dismissed almost as quickly as the mental health of civilians! Our convicted criminals are given ten-times more health care than law-abiding disabled people! Over the last decade I’ve tried my best to raise awareness of all these issues. Some remarkable people joined such efforts, but a surprising many did not. Consequently, conferences and other efforts have collapsed. I can’t blame my fellow patients because I know how hard it is to speak out. I am very upset with health care professionals in general for their lack of support. My feelings towards people who continue to sell misleading products and services to my fellow anxiety disorder patients is hostile beyond words. Though I am feeling thoroughly discouraged and exhausted, I am not defeated. I still have passion and I still have friends. Anxiety disorders have existed throughout human history and will be a part of our future. This is a problem that will not simply go away and must be addressed. Best Wishes, Arthur

– The charter is available at: http://readystump.algebra.com/~asapm

Response:

Hi Folks, I feel the need to vent some frustrations. I don’t want anyone to take the following personally. Many fellow patients, friends, family, doctors, therapists and the like are dear and much loved by me. However, I don’t understand why people don’t speak out more about the suffering we endure?

It is difficult if not impossible to get up the courage to "get things going" for fear of being misunderstood and just plain fear. I appreciate that many of us patients have phobias or like conditions that keep us from speaking out. I appreciate that many people who are not directly afflicted by anxiety disorders would rather ignore such conditions.

These disorders put people off. They don’t understand them and are afraid of them. Some people even think that they are contageous. – Hide quoted text — Show quoted text – I appreciate that professionals in various forms of health care have rules or protocol to follow. I appreciate that pharmaceutical companies, alternative medicine companies, motivational speakers and popular authors have profits to make. Nonetheless, I feel a sense of outrage regarding the perceptions and treatment of anxiety disorders. Our best treatment strategies remain forms of blind trial-and-error!

I share that opinion. That is why when I moved, I refused to be referred to the local shrink. I didn’t want to repeat everything that previous doctors had done over a period of years like try this med and try that med…..I had tried them all with no benefit but they want to do it again anyway so I just say no. Under no circumstances will I see another psychiatrist as I am not a lab rat. Our clinical trials are tainted by conflict of interest, censored results and market influence! Our military veterans’ mental health is dismissed almost as quickly as the mental health of civilians!

Of course. If the military admitted that there was a problem then they would have to try and figure out a solution. They have a hard enough time aiming at things and pulling the trigger or pulling the trigger without aiming at things properly identified. Our convicted criminals are given ten-times more health care than law-abiding disabled people!

Now there is the solution. Need medical help, rob a bank!! – Hide quoted text — Show quoted text – Over the last decade I’ve tried my best to raise awareness of all these issues. Some remarkable people joined such efforts, but a surprising many did not. Consequently, conferences and other efforts have collapsed. I can’t blame my fellow patients because I know how hard it is to speak out. I am very upset with health care professionals in general for their lack of support. My feelings towards people who continue to sell misleading products and services to my fellow anxiety disorder patients is hostile beyond words. Though I am feeling thoroughly discouraged and exhausted, I am not defeated. I still have passion and I still have friends. Anxiety disorders have existed throughout human history and will be a part of our future. This is a problem that will not simply go away and must be addressed. Best Wishes, Arthur

Good post Arthur. — Ron P Member of the invisible generation — The charter is available at: http://readystump.algebra.com/~asapm

Response:

I agree with everything you said Arthur. The least we can do is raise awareness, which in itself can be trying. Thanks for the great post! Sunil – Hide quoted text — Show quoted text – Hi Folks, I feel the need to vent some frustrations. I don’t want anyone to take the following personally. Many fellow patients, friends, family, doctors, therapists and the like are dear and much loved by me. However, I don’t understand why people don’t speak out more about the suffering we endure? It is difficult if not impossible to get up the courage to "get things going" for fear of being misunderstood and just plain fear. I appreciate that many of us patients have phobias or like conditions that keep us from speaking out. I appreciate that many people who are not directly afflicted by anxiety disorders would rather ignore such conditions. These disorders put people off. They don’t understand them and are afraid of them. Some people even think that they are contageous. I appreciate that professionals in various forms of health care have rules or protocol to follow. I appreciate that pharmaceutical companies, alternative medicine companies, motivational speakers and popular authors have profits to make. Nonetheless, I feel a sense of outrage regarding the perceptions and treatment of anxiety disorders. Our best treatment strategies remain forms of blind trial-and-error! I share that opinion. That is why when I moved, I refused to be referred to the local shrink. I didn’t want to repeat everything that previous doctors had done over a period of years like try this med and try that med…..I had tried them all with no benefit but they want to do it again anyway so I just say no. Under no circumstances will I see another psychiatrist as I am not a lab rat. Our clinical trials are tainted by conflict of interest, censored results and market influence! Our military veterans’ mental health is dismissed almost as quickly as the mental health of civilians! Of course. If the military admitted that there was a problem then they would have to try and figure out a solution. They have a hard enough time aiming at things and pulling the trigger or pulling the trigger without aiming at things properly identified. Our convicted criminals are given ten-times more health care than law-abiding disabled people! Now there is the solution. Need medical help, rob a bank!! Over the last decade I’ve tried my best to raise awareness of all these issues. Some remarkable people joined such efforts, but a surprising many did not. Consequently, conferences and other efforts have collapsed. I can’t blame my fellow patients because I know how hard it is to speak out. I am very upset with health care professionals in general for their lack of support. My feelings towards people who continue to sell misleading products and services to my fellow anxiety disorder patients is hostile beyond words. Though I am feeling thoroughly discouraged and exhausted, I am not defeated. I still have passion and I still have friends. Anxiety disorders have existed throughout human history and will be a part of our future. This is a problem that will not simply go away and must be addressed. Best Wishes, Arthur Good post Arthur. — Ron P Member of the invisible generation

– The charter is available at: http://readystump.algebra.com/~asapm

Response:

Question:

:: ::Anyway I have a session of it on Thursday. No doubt it will be a few ::weeks before I know if it’s having any effect, but I will report back on ::progress, or lack thereof. Wishing you lots of luck with your therapy. I would be very interested in an update. Thanks! :)

Well, the therapist didn’t want to treat me as she thought I was a risk, given my bad previous experience of trance states : Anyhow AT obviously wasn’t what my friend was talking about… the treatment she’d heard of involves finding what your trigger is, and then distracting yourself at the crucial moment. The AT therapist said AT wasn’t about that at all. Perhaps the thing I’m looking for was CBT after all… well, I guess that’s what I’ll be trying next, though I have to say I’ve yet to meet anyone who’s found it useful : Jackie ~*~My greatest fear is there is no such thing as PMS and this is really my personality~*~

:) Thanks, Ludwig — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Ludwig schreef: Perhaps the thing I’m looking for was CBT after all… well, I guess that’s what I’ll be trying next, though I have to say I’ve yet to meet anyone who’s found it useful :

Right here, Sir! And I have met dozens of people who had the same experience (provided we *work* hard at it), some of them right here in this newsgroup. Statistically CBT is the *only* therapy which can rightfully claim good to very good results with anxiety disorders. If you find a good therapist your luck might well change! Philip — The charter is available at: http://readystump.algebra.com/~asapm

Response:

<gently snipped ::Perhaps the thing I’m looking for was CBT after all… well, I guess ::that’s what I’ll be trying next, though I have to say I’ve yet to meet ::anyone who’s found it useful : Dear Ludwig, Sorry it didn’t work out! I encourage you to look into CBT. It’s important to find someone that really knows what they are doing. CBT has made a huge difference in my recovery. I can’t recommend it enough :) Jackie ~*~My greatest fear is there is no such thing as PMS and this is really my personality~*~ — The charter is available at: http://readystump.algebra.com/~asapm

Response:

UncomfortablyNumb schreef: Does anyone know if it helps agoraphobia specifically or just the panic/anxiety? Thanks   c

EMDR *sometimes* helps people with PTSD. If your anxiety can’t be traced back to a clear trauma it won’t do much. For agoraphobia exposure (the behavioral aspect of CBT) works surprisingly often surprisingly well if you work at it (note to self: WORK ON IT MORE!). It works even better in conjuction with the cognitive aspect added. Philip – Hide quoted text — Show quoted text – I too have heard that EMDR is good. I believe you may be talking about EMDR. "Eye Movement Desensitization and Reprocessing" I know of two people who are currently being treated with EMDR and are having good results.www.emdr.com – – Show quoted text – — The charter is available at: http://readystump.algebra.com/~asapm

– The charter is available at: http://readystump.algebra.com/~asapm

Response:

::Anyway if anyone thinks they know what this therapy is, please let me ::know – it sounds the sort of thing I might find useful, although I’m not ::setting my hopes too high. Dear Ludwig, Welcome to ASAPM! Any chance the therapy you are looking for is called Neuro-Linguistic Programming? http://en.wikipedia.org/wiki/Neuro-linguistic_programming This kind of therapy has a poor track record in treating anxiety disorders. Jackie ~*~It took me a long time not to judge myself through someone else’s eyes~*~ — The charter is available at: http://readystump.algebra.com/~asapm

Response:

::Anyway if anyone thinks they know what this therapy is, please let me ::know – it sounds the sort of thing I might find useful, although I’m not ::setting my hopes too high. Dear Ludwig, Welcome to ASAPM! Any chance the therapy you are looking for is called Neuro-Linguistic Programming? http://en.wikipedia.org/wiki/Neuro-linguistic_programming This kind of therapy has a poor track record in treating anxiety disorders.

No, it’s definitely not NLP. I think it *was* autogenic therapy. The friend who told me about it used that word, but then said she thought that was wrong. However she didn’t remember clearly and reading up on autogenic therapy, it sounds like what she meant. Anyway I have a session of it on Thursday. No doubt it will be a few weeks before I know if it’s having any effect, but I will report back on progress, or lack thereof. Thanks, Ludwig Jackie ~*~It took me a long time not to judge myself through someone else’s eyes~*~

– The charter is available at: http://readystump.algebra.com/~asapm

Response:

UncomfortablyNumb schreef: Does anyone know if it helps agoraphobia specifically or just the panic/anxiety? Thanks   c EMDR *sometimes* helps people with PTSD. If your anxiety can’t be traced back to a clear trauma it won’t do much. For agoraphobia exposure (the behavioral aspect of CBT) works surprisingly often surprisingly well if you work at it (note to self: WORK ON IT MORE!). It works even better in conjuction with the cognitive aspect added.

Philip Ah, neat & precise….and the true bottom line ‘WORK  ON IT MORE’ Thanks Philip    c — The charter is available at: http://readystump.algebra.com/~asapm

Response:

:: ::Anyway I have a session of it on Thursday. No doubt it will be a few ::weeks before I know if it’s having any effect, but I will report back on ::progress, or lack thereof. Wishing you lots of luck with your therapy. I would be very interested in an update. Thanks! :) Jackie ~*~My greatest fear is there is no such thing as PMS and this is really my personality~*~ — The charter is available at: http://readystump.algebra.com/~asapm

Response:

I too have heard that EMDR is good. I believe you may be talking about EMDR. "Eye Movement Desensitization and Reprocessing" I know of two people who are currently being treated with EMDR and are having good results.www.emdr.com  - – Show quoted text –

– The charter is available at: http://readystump.algebra.com/~asapm

Response:

Does anyone know if it helps agoraphobia specifically or just the panic/anxiety? Thanks   c

– Hide quoted text — Show quoted text -I too have heard that EMDR is good. I believe you may be talking about EMDR. "Eye Movement Desensitization and Reprocessing" I know of two people who are currently being treated with EMDR and are having good results.www.emdr.com – – Show quoted text – — The charter is available at: http://readystump.algebra.com/~asapm

– The charter is available at: http://readystump.algebra.com/~asapm

Response:

A friend recently told me about a form of therapy she’d heard of for sufferers of panic attacks, but she’d forgotten the name of it. It think it involves working out what the triggers are for your attacks, and distracting yourself. I believe it involves an element of meditation as well. It may or may not be autogenic therapy, I’m not sure. Anyway if anyone thinks they know what this therapy is, please let me know – it sounds the sort of thing I might find useful, although I’m not setting my hopes too high. It may be "CBT", Cognitive Behavioral Therapy.  The hardest part is finding a good therapist who thoroughly understands and can teach the concept.  

No, it’s not CBT. I tried that years ago, with no success, although I’ve considered trying it again. I’m taking medication now, so in combination with that, CBT might be more effective. In fact for years, my panic attacks went away completely while I was on medication. That changed a couple of years ago. Another setback for me is that I went undiagnosed for almost 40 years, so I’ve got some nasty shit etched into my brain.  Not setting your hopes too high is a giant problem also.  You have to believe in it or you are just wasting your time.

I understand where you are coming from. In a sense, belief is everything. For a long time I *believed* my problems were over, and so they were. Then something happened that *shook* my belief they were over, and lo and behold, they came back. I’ve thought of trying hypnotherapy, which is basically manipulation of belief, but actually what triggered the problems’ resurgence was unsupervised self-hypnosis which went disastrously wrong, so I’m very reluctant to go anywhere near that shit again :) And yet the fact that for me the problems went away for over 7 years shows that anxiety attacks aren’t *inevitable*. They’re not a symptom of some deeper malaise, which is what much psychoanalysis seems to claim – they can just come of their own accord one day. Incidentally, one behavioural technique I’ve discovered that does sometimes work is imagining myself smiling – concentrating on the corners of my mouth and just very slightly tightening the muscles. It works quite well when I’m feeling physically well, but not at all when I’m tired or have stomach cramp, which is quite a lot of the time. Sorry for banging on. I appreciate the suggestions. This seems like a good group – lots of sensible and supportive advice. Thanks. Ludwig — The charter is available at: http://readystump.algebra.com/~asapm

Response:

– Hide quoted text — Show quoted text – A friend recently told me about a form of therapy she’d heard of for sufferers of panic attacks, but she’d forgotten the name of it. It think it involves working out what the triggers are for your attacks, and distracting yourself. I believe it involves an element of meditation as well. It may or may not be autogenic therapy, I’m not sure. Anyway if anyone thinks they know what this therapy is, please let me know – it sounds the sort of thing I might find useful, although I’m not setting my hopes too high. It may be "CBT", Cognitive Behavioral Therapy.  The hardest part is finding a good therapist who thoroughly understands and can teach the concept.   No, it’s not CBT. I tried that years ago, with no success, although I’ve considered trying it again. I’m taking medication now, so in combination with that, CBT might be more effective. In fact for years, my panic attacks went away completely while I was on medication. That changed a couple of years ago. Another setback for me is that I went undiagnosed for almost 40 years, so I’ve got some nasty shit etched into my brain.  Not setting your hopes too high is a giant problem also.  You have to believe in it or you are just wasting your time. I understand where you are coming from. In a sense, belief is everything. For a long time I *believed* my problems were over, and so they were. Then something happened that *shook* my belief they were over, and lo and behold, they came back. I’ve thought of trying hypnotherapy, which is basically manipulation of belief, but actually what triggered the problems’ resurgence was unsupervised self-hypnosis which went disastrously wrong, so I’m very reluctant to go anywhere near that shit again :) And yet the fact that for me the problems went away for over 7 years shows that anxiety attacks aren’t *inevitable*. They’re not a symptom of some deeper malaise, which is what much psychoanalysis seems to claim – they can just come of their own accord one day. Incidentally, one behavioural technique I’ve discovered that does sometimes work is imagining myself smiling – concentrating on the corners of my mouth and just very slightly tightening the muscles. It works quite well when I’m feeling physically well, but not at all when I’m tired or have stomach cramp, which is quite a lot of the time. Sorry for banging on. I appreciate the suggestions. This seems like a good group – lots of sensible and supportive advice. Thanks. Ludwig — The charter is available at:http://readystump.algebra.com/~asapm

I believe you may be talking about EMDR. "Eye Movement Desensitization and Reprocessing" I know of two people who are currently being treated with EMDR and are having good results. www.emdr.com — The charter is available at: http://readystump.algebra.com/~asapm

Response:

– Hide quoted text — Show quoted text – A friend recently told me about a form of therapy she’d heard of for sufferers of panic attacks, but she’d forgotten the name of it. It think it involves working out what the triggers are for your attacks, and distracting yourself. I believe it involves an element of meditation as well. It may or may not be autogenic therapy, I’m not sure. Anyway if anyone thinks they know what this therapy is, please let me know – it sounds the sort of thing I might find useful, although I’m not setting my hopes too high. It may be "CBT", Cognitive Behavioral Therapy.  The hardest part is finding a good therapist who thoroughly understands and can teach the concept.  Another setback for me is that I went undiagnosed for almost 40 years, so I’ve got some nasty shit etched into my brain.  Not setting your hopes too high is a giant problem also.  You have to believe in it or you are just wasting your time. Tony My dr wants to send me to a CBT therapist for my agoraphobia,panic/anxiety as part of what I need to do to get on SSDI, and I’m not sure I believe it would work for me because, as you say Tony, I’ve had these symptoms for years and am not sure i buy into the concept, so I have low hopes too….but I feel I’m being forced into this treatment as a condition of applying for SSDI, and that kinda of pisses me off Just blowing off steam, thanks  c c CBT is not easy.  For it to be helpful you have to be committed to it.  It is going to be hard work.  For me it did not eliminate panic or anxiety but did at least help with my agoraphobia.  I have some of my life back now. I am sorry the you feel CBT is an imposition.  I had to fight to get a therapist.  I am so glad that I fought that fight. Simon Hi Simon—I know I’m wrong in not giving CBT a fair chance–I think it’s my fear showing….AND that it will be hard work–much easier to stay in my little cocoon and do nothing. I’m glad to hear it helped with your agoraphobia–that’s encouraging.

I didn’t mean to imply it would be an imposition–but if I’m honest with myself, I guess that is a good word to describe it—it would impose on what I perceive as my "safe" place (my home) I’m glad you found a therapist who helps–I hope that for myself as well. Continue your fight & congrats on your successes.    c — The charter is available at: http://readystump.algebra.com/~asapm

Response:

- Hide quoted text — Show quoted text – A friend recently told me about a form of therapy she’d heard of for sufferers of panic attacks, but she’d forgotten the name of it. It think it involves working out what the triggers are for your attacks, and distracting yourself. I believe it involves an element of meditation as well. It may or may not be autogenic therapy, I’m not sure. Anyway if anyone thinks they know what this therapy is, please let me know – it sounds the sort of thing I might find useful, although I’m not setting my hopes too high. It may be "CBT", Cognitive Behavioral Therapy.  The hardest part is finding a good therapist who thoroughly understands and can teach the concept.  Another setback for me is that I went undiagnosed for almost 40 years, so I’ve got some nasty shit etched into my brain.  Not setting your hopes too high is a giant problem also.  You have to believe in it or you are just wasting your time. Tony My dr wants to send me to a CBT therapist for my agoraphobia,panic/anxiety as part of what I need to do to get on SSDI, and I’m not sure I believe it would work for me because, as you say Tony, I’ve had these symptoms for years and am not sure i buy into the concept, so I have low hopes too….but I feel I’m being forced into this treatment as a condition of applying for SSDI, and that kinda of pisses me off Just blowing off steam, thanks  c c CBT is not easy.  For it to be helpful you have to be committed to it.  It is going to be hard work.  For me it did not eliminate panic or anxiety but did at least help with my agoraphobia.  I have some of my life back now. I am sorry the you feel CBT is an imposition.  I had to fight to get a therapist.  I am so glad that I fought that fight.

I’m still fighting to find someone who can properly teach CBT.  It may help me if I ever get the chance.  Books don’t do it for me. Tony — The charter is available at: http://readystump.algebra.com/~asapm

Response:

A friend recently told me about a form of therapy she’d heard of for sufferers of panic attacks, but she’d forgotten the name of it. It think it involves working out what the triggers are for your attacks, and distracting yourself. I believe it involves an element of meditation as well. It may or may not be autogenic therapy, I’m not sure. Anyway if anyone thinks they know what this therapy is, please let me know – it sounds the sort of thing I might find useful, although I’m not setting my hopes too high. Thanks. Ludwig — The charter is available at: http://readystump.algebra.com/~asapm

Response:

A friend recently told me about a form of therapy she’d heard of for sufferers of panic attacks, but she’d forgotten the name of it. It think it involves working out what the triggers are for your attacks, and distracting yourself. I believe it involves an element of meditation as well. It may or may not be autogenic therapy, I’m not sure. Anyway if anyone thinks they know what this therapy is, please let me know – it sounds the sort of thing I might find useful, although I’m not setting my hopes too high.

It may be "CBT", Cognitive Behavioral Therapy.  The hardest part is finding a good therapist who thoroughly understands and can teach the concept.  Another setback for me is that I went undiagnosed for almost 40 years, so I’ve got some nasty shit etched into my brain.  Not setting your hopes too high is a giant problem also.  You have to believe in it or you are just wasting your time. Tony — The charter is available at: http://readystump.algebra.com/~asapm

Response:

– Hide quoted text — Show quoted text – A friend recently told me about a form of therapy she’d heard of for sufferers of panic attacks, but she’d forgotten the name of it. It think it involves working out what the triggers are for your attacks, and distracting yourself. I believe it involves an element of meditation as well. It may or may not be autogenic therapy, I’m not sure. Anyway if anyone thinks they know what this therapy is, please let me know – it sounds the sort of thing I might find useful, although I’m not setting my hopes too high. It may be "CBT", Cognitive Behavioral Therapy.  The hardest part is finding a good therapist who thoroughly understands and can teach the concept.  Another setback for me is that I went undiagnosed for almost 40 years, so I’ve got some nasty shit etched into my brain.  Not setting your hopes too high is a giant problem also.  You have to believe in it or you are just wasting your time. Tony  My dr wants to send me to a CBT therapist for my agoraphobia,panic/anxiety as part of what I need to do to get on SSDI, and I’m not sure I believe it would work for me because, as you say Tony, I’ve had these symptoms for years and am not sure i buy into the concept, so I have low hopes too….but I feel I’m being forced into this treatment as a condition of applying for SSDI, and that kinda of pisses me off

Just blowing off steam, thanks   c — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Question:

<gently snipped ::   So I will give this a shot for a while, and see how ::it turns out. Maybe I’ll need to go back to the pdoc, ::maybe I won’t. It won’t be the first time I’ve gone for ::a few years without treatment, and sometimes it just ::seems better for me to do my own thing. Dear Phillip, I`m really glad you are doing well of the neulactil. You never seemed happy with it, so maybe this was the best thing to do. I wish you had weaned off this med under the supervision of your doctor. If you should start taking a turn for the worst, please don`t hesitate to seek medical advice ASAP. Wishing you continued success of your med! Jackie ~*~Life was so much easier when your clothes didn’t match and boys had cooties~*~ — The charter is available at: http://readystump.algebra.com/~asapm

Response:

   Thank you to the people who’ve wished me luck. I always feel guilty that I can never seem to do the same sort of thing for other people here. I do read almost everything, but I can never seem to find the words to say anything. – Hide quoted text — Show quoted text – <gently snipped ::   So I will give this a shot for a while, and see how ::it turns out. Maybe I’ll need to go back to the pdoc, ::maybe I won’t. It won’t be the first time I’ve gone for ::a few years without treatment, and sometimes it just ::seems better for me to do my own thing. Dear Phillip, I`m really glad you are doing well of the neulactil. You never seemed happy with it, so maybe this was the best thing to do. I wish you had weaned off this med under the supervision of your doctor. If you should start taking a turn for the worst, please don`t hesitate to seek medical advice ASAP. Wishing you continued success of your med!

   I never was happy with it, because I was never quite sure why I was put on it. It’s a long story, but I don’t trust pdocs any more, after what that one did to me.    But, at the time I was put on it, I was deaing with my children having been molested, my wife attempting to leave me, my career threatening to go up in smoke, and some very close friends vanishing from my life. It’s been a few years since then, my life has calmed down. I think I have the mental energy to focus on controlling my anxiety, or at least my reactions to it, instead of trying to control half a dozen major disasters at once. — The charter is available at: http://readystump.algebra.com/~asapm

Response:

   Well, as something of an experiment, I’ve gone off my medication for a while. I have never really liked what the neulactil was doing to me, so since I was running out, and didn’t have an appointment with the pdoc, I thought this might make a good time to see how I am without it.

<snipped Wow!  I wish you success.  Keep us informed! Tony — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Hi, Philip, Wonderful for you that you are doing well off the med.  I wish you continued success! smiles, Elise

– Hide quoted text — Show quoted text –    Well, as something of an experiment, I’ve gone off my medication for a while. I have never really liked what the neulactil was doing to me, so since I was running out, and didn’t have an appointment with the pdoc, I thought this might make a good time to see how I am without it.    So far, I am a lot more alert, more anxious, but coping better with stress. I did go through some fairly wild mood swings each time I cut down my dose, with repeated panic attacks, but that seems to have died down now I’m off it altogether.    Interstingly, my wife is a lot happier now also. She says that I had ways of coping with anxiety, which the neulactil seemed to stop me from doing, or stopped me from trying, or something. She says that now I am easier to deal with than I was a month ago, despite being more flighty and nervous.    And, I’m coping with stress better. Some things have gone badly wrong at work, I have worked every day this month, and it’s looking like I won’t get a day off for the rest of the month. I don’t think I could have coped with that before, but I’m doing it now.    So I will give this a shot for a while, and see how it turns out. Maybe I’ll need to go back to the pdoc, maybe I won’t. It won’t be the first time I’ve gone for a few years without treatment, and sometimes it just seems better for me to do my own thing. — The charter is available at: http://readystump.algebra.com/~asapm

– The charter is available at: http://readystump.algebra.com/~asapm

Response:

– Hide quoted text — Show quoted text –    Well, as something of an experiment, I’ve gone off my medication for a while. I have never really liked what the neulactil was doing to me, so since I was running out, and didn’t have an appointment with the pdoc, I thought this might make a good time to see how I am without it.    So far, I am a lot more alert, more anxious, but coping better with stress. I did go through some fairly wild mood swings each time I cut down my dose, with repeated panic attacks, but that seems to have died down now I’m off it altogether.    Interstingly, my wife is a lot happier now also. She says that I had ways of coping with anxiety, which the neulactil seemed to stop me from doing, or stopped me from trying, or something. She says that now I am easier to deal with than I was a month ago, despite being more flighty and nervous.    And, I’m coping with stress better. Some things have gone badly wrong at work, I have worked every day this month, and it’s looking like I won’t get a day off for the rest of the month. I don’t think I could have coped with that before, but I’m doing it now.    So I will give this a shot for a while, and see how it turns out. Maybe I’ll need to go back to the pdoc, maybe I won’t. It won’t be the first time I’ve gone for a few years without treatment, and sometimes it just seems better for me to do my own thing.

Very interesting post and I wish you continued success!  Congrats!  This is wonderful news. kili — The charter is available at: http://readystump.algebra.com/~asapm

Response:

   Well, as something of an experiment, I’ve gone off my medication for a while. I have never really liked what the neulactil was doing to me, so since I was running out, and didn’t have an appointment with the pdoc, I thought this might make a good time to see how I am without it.    So far, I am a lot more alert, more anxious, but coping better with stress. I did go through some fairly wild mood swings each time I cut down my dose, with repeated panic attacks, but that seems to have died down now I’m off it altogether.    Interstingly, my wife is a lot happier now also. She says that I had ways of coping with anxiety, which the neulactil seemed to stop me from doing, or stopped me from trying, or something. She says that now I am easier to deal with than I was a month ago, despite being more flighty and nervous.    And, I’m coping with stress better. Some things have gone badly wrong at work, I have worked every day this month, and it’s looking like I won’t get a day off for the rest of the month. I don’t think I could have coped with that before, but I’m doing it now.    So I will give this a shot for a while, and see how it turns out. Maybe I’ll need to go back to the pdoc, maybe I won’t. It won’t be the first time I’ve gone for a few years without treatment, and sometimes it just seems better for me to do my own thing. — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Question:

21st April 2006 By Tom Neilson Alexza Pharmaceuticals has initiated a phase IIa clinical trial with its inhalation product candidate AZ-002 to treat episodes of acute panic disorder in 36 patients. The primary aim of the clinical trial is to assess the safety and efficacy of a single dose of AZ-002 in treating a pharmacologically-induced panic attack. Changes in the intensity and the duration of a panic attack using psychological and physiological measurements will be evaluated at multiple time points during the study. According to the company, the physical and emotional symptoms of a panic attack have many variations, but often begin rapidly, peak within 10 minutes and last about 30 minutes. There are currently no drugs approved for the acute treatment of panic attacks. Oral formulations of drugs like alprazolam are approved for chronic use to treat panic disorder. These drugs are intended to reduce the frequency of panic attacks, but they do not typically eliminate their occurrence. http://www.pharmaceutical-business-review.com/article_news_print.asp?… ~*~I`m an angel! Honest :) The horns are just there to keep my halo up straight~*~ — The charter is available at: http://readystump.algebra.com/~asapm

Response:

21st April 2006 By Tom Neilson Alexza Pharmaceuticals has initiated a phase IIa clinical trial with its inhalation product candidate AZ-002 to treat episodes of acute panic disorder in 36 patients.

About AZ-002 (Staccato alprazolam) AZ-002 is the combination of Alexza’s proprietary Staccato system with alprazolam, a drug belonging to the class of compounds known as benzodiazepines. In a dose-escalation Phase I clinical trial, AZ-002 was generally well tolerated at all doses tested and there were no serious adverse events. Across all doses, pharmacokinetic analyses revealed that peak plasma levels were generally reached within the first few minutes after dosing. Alexza believes the non-invasive nature and rapid pharmacokinetic properties resulting from administration via the Staccato system make AZ-002, if approved for marketing, a viable product candidate for the acute treatment of panic attacks. http://www.medicalnewstoday.com/medicalnews.php?newsid=41997 — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Question:

Hi, I am new to this group, but I have been suffering from panic attacks for a little over a year now. I have tried meds and therapy but none of that worked. Therapy helped a little, but it was just talking about it, which I can do with friends and relatives and it gives me the same effect. I then tried a treatment called EFT (Emotional Freedom Technique) which is light  tapping on different points on your face and body like acupressure. It helped me a little but personally it was a bit to complicated to do when your in the middle of pure panic. But it does have a high sucsess rate. The one point i tap is right under my nose which is supposed to relieve panic and it does help but not instantly but within mintutes though. I think the best thing that has helped me is giving myself a reality check (which is hard to do). When I get a panic attack i think to myself, "I’ve been through this so many times and survived. I am only making it worse by reacting to it. There is NOTHING wrong with me." Then I try to breath steady and slowly and try not to think about anything at all, just taking a second at a time. Eventually you can go mintutes without thinking about anything and it helps a load but it hard work and something you need to do daily. But I’ll do anything to get rid of the panic attacks and it is all within my power and yours too! I know its hard to realise that, its taken me over a year to just get angry and say "I don’t want to live with this. I CAN fix it!". What doesn’t kill you, only makes you stronger. Helena — The charter is available at: http://readystump.algebra.com/~asapm

Response:

– Hide quoted text — Show quoted text – Hi, I am new to this group, but I have been suffering from panic attacks for a little over a year now. I have tried meds and therapy but none of that worked. Therapy helped a little, but it was just talking about it, which I can do with friends and relatives and it gives me the same effect. I then tried a treatment called EFT (Emotional Freedom Technique) which is light  tapping on different points on your face and body like acupressure. It helped me a little but personally it was a bit to complicated to do when your in the middle of pure panic. But it does have a high sucsess rate. The one point i tap is right under my nose which is supposed to relieve panic and it does help but not instantly but within mintutes though. I think the best thing that has helped me is giving myself a reality check (which is hard to do). When I get a panic attack i think to myself, "I’ve been through this so many times and survived. I am only making it worse by reacting to it. There is NOTHING wrong with me." Then I try to breath steady and slowly and try not to think about anything at all, just taking a second at a time. Eventually you can go mintutes without thinking about anything and it helps a load but it hard work and something you need to do daily. But I’ll do anything to get rid of the panic attacks and it is all within my power and yours too! I know its hard to realise that, its taken me over a year to just get angry and say "I don’t want to live with this. I CAN fix it!". What doesn’t kill you, only makes you stronger.

Hi Helena, sounds like you’re making progress. Self-talk has been useful for me too and yes it can take a while to learn to manage the condition. I have to say I’ve never heard of EFT, sounds a bit like neurolinquistic techniques which I’ve never found helpful but if it works for you that’s great. Talk therapy doesn’t seem to work for everyone but Cognitive behavioural therapy has a high success rate and is something which has helped me overcome major panic and anxiety. Vanessa :) — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Question:

The whole Upjohn Laboratories tale of the introduction of Xanax to the market (as with most large corporate efforts, particularly pharma) is not a pretty one, but it’s well-documented. G

– Hide quoted text — Show quoted text – p I know I’m preaching to the pulpit here, but One must know that the difference between dependence and addiction is miles apart. if you have a disorder that is helped by xanax or any benzo  dependence is like breathing.. without them you might feel like dying. with addiction, you take it for the high, and you may die from taking them. Me personnaly, I’d rather be able to function as a human being, w/  a benzo, then live like a scared animal behind doors. amen.  dying is NOT on my agenda at ANY point in time, nor is FEELing like i’m dying.  and SUMbody made those lil pills for’ah dang good reason and i, for one, think they did a DANG good job. wonder whoever discovered the benzo effect on panic. i gotta research that. i hope he/she (probly she… gurlz is smarter’n boys) won’ah pulitzer prize. of…… i mean 16 ounces of ice cream and gain less than 8 pounds, i’d be SOOOOOOO set ! xoxoxo ~t

Response:

I think we should inquire of some of our more vocal members as to your Axis II my dear.  Me, I’m sociopathic, narcissistic, hedonistic,

(now yer talkin’ !) nihilistic,

what’s THAT? schizotypal, paranoid, histrionic, avoidant AND borderline at the same time, AND anti-social. Interestingly, this works somehow.  Maybe it’s the "not otherwise specified" part that gets me by….

i think that just means yer horny. What unbelievable crap.  I only bought the stupid book to play on the same field with the people who actually buy into that bullshit.  It’s good to know what people are trying to talk about. (wink)

well ya didn’t read that page that said "TANYA HAS AVERAGE INTELLIGENCE AND A BELOW AVERAGE VOCABULARY ! " (at least i didn’t get "not otherwise specified*) <double wink ~t

Response:

p I know I’m preaching to the pulpit here, but One must know that the difference between dependence and addiction is miles apart. if you have a disorder that is helped by xanax or any benzo  dependence is like breathing.. without them you might feel like dying. with addiction, you take it for the high, and you may die from taking them. Me personnaly, I’d rather be able to function as a human being, w/  a benzo, then live like a scared animal behind doors.

amen.  dying is NOT on my agenda at ANY point in time, nor is FEELing like i’m dying.  and SUMbody made those lil pills for’ah dang good reason and i, for one, think they did a DANG good job. wonder whoever discovered the benzo effect on panic. i gotta research that. i hope he/she (probly she… gurlz is smarter’n boys) won’ah pulitzer prize. of…… i mean 16 ounces of ice cream and gain less than 8 pounds, i’d be SOOOOOOO set ! xoxoxo ~t

Response:

Did you win?

i’mmmmmmmm tha KLING KLAN KING OF THA RIM RAM ROOM ! i never win. giving people money makes me cum.

Response:

yeah, and tha woman that sued tha city cuz she punctured cartlidge in her nose when she went over a speed-bump when she was pickin’ her nose?

Did you win?

Response:

I know I’m preaching to the pulpit here, but One must know that the difference between dependence and addiction is miles apart. if you have a disorder that is helped by xanax or any benzo  dependence is like breathing.. without them you might feel like dying. with addiction, you take it for the high, and you may die from taking them. Me personnaly, I’d rather be able to function as a human being, w/  a benzo, then live like a scared animal behind doors.

– Hide quoted text — Show quoted text – You must always keep in mind that Xanax has hordes of harmful side effects, if not taken with proper care. so does panicking on the interstate when yer goin 80 MPH on the LA freeway. Alprazolam hydrochloride, (the generic name of Xanax) is a drug meant for the treatment of people with General Anxiety Disorders (GAD), panic disorders and other depressions. nawwwwww, i thunk it was an extreme euphoria that is was prescribed for.  (so says Mr. Big, anyway) Xanax is also sometimes used as a sleeping pill. i question the the qualifications of whatever doctor prescribes benzos for a sleepin’ pill, they don’t make ME sleep, they make me merely…. not DIE. maybe he/she didn’t the xanax/alprazolam Dx manual.  i mean … some doctors prescribe hormones for male-pattern baldness, i’m sure. i wanna find one that prescribe opiates for near-sightedness.  People simply misuse them sans any advice from qualified doctors, and who’s fault’s that? people misuse opiates, even pharmaceutical cocaine (they still make that?) and i think we all might’ah abused a few quaaludes in our day. i don’t think rain’n cow shit was meant to produce what it’s product was used for by many (not me, of course. <ahem) without ever thinking that it can lead them to serious health problems. You should begin the use of this drug with extreme precautions after consultations with physicians, or else prepare to land up in trouble later on. yer a genius. Xanax can lead to physical dependencies when its intake is abruptly halted. ummmmmmm, not ta be all picky’n stuff, but i’m thinkin’ the dependency occurs BEFORE it’s halted.  the halting merely brings the dependency into tha limelight (and i dun mean a 1980’s disco) ‘cosmopolitan fast-forward" state of Oklahoma, and as a few can attest to, was denied my prescriptions and went into major detox which about did me in, i became a victim of the abusers, i hated that.  Gary and myself argued over dependence vs addiction for a good long post, (actually, i agreed with him, but i love jerkin his chain, he’s muh baby DAD !.. fer chrissake) and i had panic attacks constantly, one full-blown panic attack lasted 5 hours and 10 minutes.  NOW !  i was gifted a substitute benzo or i would most certainly be on a respirator or some friggin shit by now and all i got from the docs here (as this IS a benzophobic state) is "THAT IS THE MOST ABUSED SUBSTANCE IN THIS a "drug seeker".  i even offered ta sit in the waitin’ room and sieze ta see if that would give’m a lil slice’ah what "malpractice dreams" were made of.  well, i did get my meds for a week from that doc. my response was "so a few abusers are dictating my comfort and possible ultimate demise?"…. and YO !  i hear… "we can’t tell the abusers from the people that actually need this medication"… i said "no, power.. and if YOU can’t tell, maybe ya need sumbody here in this "crisis center" that CAN !  EVER THINK’AH EMPLOYIN’ QUALIFIED PERSONNEL?..i do hope you die, immediately" i lose all decorum when i panic. as luck would have it, a psych doc is required to get this med, although my plight was understood by many i talked to in this friggin city, but weren’t qualified to write a script… (hell, *i* was ready ta write my own), then i gets all lucky and see a shrink the next day, courtesy of someone that took a vested interest in my well-being, and damn sho nuff, if i didn’t explain my take on dependence and addiction when i first entered his office, and nods of agreement ensued between him AND the student doing his rotation in his office that day. my Dx?  Acute (i don’t think it’s so cute) Panic Disorder, Agoraphobia (which is very very specific to my med situation) GAD (ooooooooooooh yeah) and ADHD…. and the visit was interesting, as the student was present so i gotta hear the criteria/criterion for my Dx. oh, and btw, my axis 2 was rated and i had ta jump in’ah few times cuz i’m just…… LIKE THAT ! my ability to stay focused was rated "below average". YA i thought y’all might gettah kick out’ah THAT ! sooooooooooooooo, Zorak… from where i’m sittin’… tha benefits are ANYWAY…. i got my meds and that’s that. ~t

Response:

Xanax can lead to physical dependencies when its intake is abruptly halted. Oh thanks! I’ll make sure *not* to abruptly halt my Xanax intake to avoid developing physical dependencies. :-)

ROFLMAOOOOOOO (me thinks zorak hath been in’ah drug rehab and’ah lil jealous that them 20 dollah month meds paled in comparison to whole paycheck !) but then agin, i made that up. xoxox tanya

Response:

I think we should inquire of some of our more vocal members as to your Axis II my dear.  Me, I’m sociopathic, narcissistic, hedonistic, nihilistic, schizotypal, paranoid, histrionic, avoidant AND borderline at the same time, AND anti-social. Interestingly, this works somehow.  Maybe it’s the "not otherwise specified" part that gets me by…. What unbelievable crap.  I only bought the stupid book to play on the same field with the people who actually buy into that bullshit.  It’s good to know what people are trying to talk about. (wink) G

– Hide quoted text — Show quoted text – You must always keep in mind that Xanax has hordes of harmful side effects, if not taken with proper care. so does panicking on the interstate when yer goin 80 MPH on the LA freeway. Alprazolam hydrochloride, (the generic name of Xanax) is a drug meant for the treatment of people with General Anxiety Disorders (GAD), panic disorders and other depressions. nawwwwww, i thunk it was an extreme euphoria that is was prescribed for.  (so says Mr. Big, anyway) Xanax is also sometimes used as a sleeping pill. i question the the qualifications of whatever doctor prescribes benzos for a sleepin’ pill, they don’t make ME sleep, they make me merely…. not DIE. maybe he/she didn’t the xanax/alprazolam Dx manual.  i mean … some doctors prescribe hormones for male-pattern baldness, i’m sure. i wanna find one that prescribe opiates for near-sightedness.  People simply misuse them sans any advice from qualified doctors, and who’s fault’s that? people misuse opiates, even pharmaceutical cocaine (they still make that?) and i think we all might’ah abused a few quaaludes in our day. i don’t think rain’n cow shit was meant to produce what it’s product was used for by many (not me, of course. <ahem) without ever thinking that it can lead them to serious health problems. You should begin the use of this drug with extreme precautions after consultations with physicians, or else prepare to land up in trouble later on. yer a genius. Xanax can lead to physical dependencies when its intake is abruptly halted. ummmmmmm, not ta be all picky’n stuff, but i’m thinkin’ the dependency occurs BEFORE it’s halted.  the halting merely brings the dependency into tha limelight (and i dun mean a 1980’s disco) ‘cosmopolitan fast-forward" state of Oklahoma, and as a few can attest to, was denied my prescriptions and went into major detox which about did me in, i became a victim of the abusers, i hated that.  Gary and myself argued over dependence vs addiction for a good long post, (actually, i agreed with him, but i love jerkin his chain, he’s muh baby DAD !.. fer chrissake) and i had panic attacks constantly, one full-blown panic attack lasted 5 hours and 10 minutes.  NOW !  i was gifted a substitute benzo or i would most certainly be on a respirator or some friggin shit by now and all i got from the docs here (as this IS a benzophobic state) is "THAT IS THE MOST ABUSED SUBSTANCE IN THIS a "drug seeker".  i even offered ta sit in the waitin’ room and sieze ta see if that would give’m a lil slice’ah what "malpractice dreams" were made of.  well, i did get my meds for a week from that doc. my response was "so a few abusers are dictating my comfort and possible ultimate demise?"…. and YO !  i hear… "we can’t tell the abusers from the people that actually need this medication"… i said "no, power.. and if YOU can’t tell, maybe ya need sumbody here in this "crisis center" that CAN !  EVER THINK’AH EMPLOYIN’ QUALIFIED PERSONNEL?..i do hope you die, immediately" i lose all decorum when i panic. as luck would have it, a psych doc is required to get this med, although my plight was understood by many i talked to in this friggin city, but weren’t qualified to write a script… (hell, *i* was ready ta write my own), then i gets all lucky and see a shrink the next day, courtesy of someone that took a vested interest in my well-being, and damn sho nuff, if i didn’t explain my take on dependence and addiction when i first entered his office, and nods of agreement ensued between him AND the student doing his rotation in his office that day. my Dx?  Acute (i don’t think it’s so cute) Panic Disorder, Agoraphobia (which is very very specific to my med situation) GAD (ooooooooooooh yeah) and ADHD…. and the visit was interesting, as the student was present so i gotta hear the criteria/criterion for my Dx. oh, and btw, my axis 2 was rated and i had ta jump in’ah few times cuz i’m just…… LIKE THAT ! my ability to stay focused was rated "below average". YA i thought y’all might gettah kick out’ah THAT ! sooooooooooooooo, Zorak… from where i’m sittin’… tha benefits are ANYWAY…. i got my meds and that’s that. ~t

Response:

Xanax can lead to physical dependencies when its intake is abruptly halted.

Oh thanks! I’ll make sure *not* to abruptly halt my Xanax intake to avoid developing physical dependencies. :-) Vashti

Response:

I agree GFX.  It’s like the chic who sued MacDonald’s a few year’s ago when she burned herself on the hot coffee she spilled on herself.

yeah, and tha woman that sued tha city cuz she punctured cartlidge in her nose when she went over a speed-bump when she was pickin’ her nose? so approach/navigate speed bumps with caution, as well. ~t

Response:

You must always keep in mind that Xanax has hordes of harmful side effects, if not taken with proper care.

so does panicking on the interstate when yer goin 80 MPH on the LA freeway. Alprazolam hydrochloride, (the generic name of Xanax) is a drug meant for the treatment of people with General Anxiety Disorders (GAD), panic disorders and other depressions.

nawwwwww, i thunk it was an extreme euphoria that is was prescribed for.  (so says Mr. Big, anyway) Xanax is also sometimes used as a sleeping pill.

i question the the qualifications of whatever doctor prescribes benzos for a sleepin’ pill, they don’t make ME sleep, they make me merely…. not DIE. maybe he/she didn’t the xanax/alprazolam Dx manual.  i mean … some doctors prescribe hormones for male-pattern baldness, i’m sure. i wanna find one that prescribe opiates for near-sightedness.  People simply misuse them sans any advice from qualified doctors,

and who’s fault’s that? people misuse opiates, even pharmaceutical cocaine (they still make that?) and i think we all might’ah abused a few quaaludes in our day. i don’t think rain’n cow shit was meant to produce what it’s product was used for by many (not me, of course. <ahem) without ever thinking that it can lead them to serious health problems. You should begin the use of this drug with extreme precautions after consultations with physicians, or else prepare to land up in trouble later on.

yer a genius. Xanax can lead to physical dependencies when its intake is abruptly halted.

ummmmmmm, not ta be all picky’n stuff, but i’m thinkin’ the dependency occurs BEFORE it’s halted.  the halting merely brings the dependency into tha limelight (and i dun mean a 1980’s disco) ‘cosmopolitan fast-forward" state of Oklahoma, and as a few can attest to, was denied my prescriptions and went into major detox which about did me in, i became a victim of the abusers, i hated that.  Gary and myself argued over dependence vs addiction for a good long post, (actually, i agreed with him, but i love jerkin his chain, he’s muh baby DAD !.. fer chrissake) and i had panic attacks constantly, one full-blown panic attack lasted 5 hours and 10 minutes.  NOW !  i was gifted a substitute benzo or i would most certainly be on a respirator or some friggin shit by now and all i got from the docs here (as this IS a benzophobic state) is "THAT IS THE MOST ABUSED SUBSTANCE IN THIS a "drug seeker".  i even offered ta sit in the waitin’ room and sieze ta see if that would give’m a lil slice’ah what "malpractice dreams" were made of.  well, i did get my meds for a week from that doc. my response was "so a few abusers are dictating my comfort and possible ultimate demise?"…. and YO !  i hear… "we can’t tell the abusers from the people that actually need this medication"… i said "no, power.. and if YOU can’t tell, maybe ya need sumbody here in this "crisis center" that CAN !  EVER THINK’AH EMPLOYIN’ QUALIFIED PERSONNEL?..i do hope you die, immediately" i lose all decorum when i panic. as luck would have it, a psych doc is required to get this med, although my plight was understood by many i talked to in this friggin city, but weren’t qualified to write a script… (hell, *i* was ready ta write my own), then i gets all lucky and see a shrink the next day, courtesy of someone that took a vested interest in my well-being, and damn sho nuff, if i didn’t explain my take on dependence and addiction when i first entered his office, and nods of agreement ensued between him AND the student doing his rotation in his office that day. my Dx?  Acute (i don’t think it’s so cute) Panic Disorder, Agoraphobia (which is very very specific to my med situation) GAD (ooooooooooooh yeah) and ADHD…. and the visit was interesting, as the student was present so i gotta hear the criteria/criterion for my Dx. oh, and btw, my axis 2 was rated and i had ta jump in’ah few times cuz i’m just…… LIKE THAT ! my ability to stay focused was rated "below average". YA i thought y’all might gettah kick out’ah THAT ! sooooooooooooooo, Zorak… from where i’m sittin’… tha benefits are ANYWAY…. i got my meds and that’s that. ~t

Response:

xanax to take care care of your anxiety problems You must always keep in mind that Xanax has hordes of harmful side effects, if not taken with proper care. Alprazolam hydrochloride, (the generic name of Xanax) is a drug meant for the treatment of people with General Anxiety Disorders (GAD), panic disorders and other depressions. Xanax is also sometimes used as a sleeping pill. People simply misuse them sans any advice from qualified doctors, without ever thinking that it can lead them to serious health problems. You should begin the use of this drug with extreme precautions after consultations with physicians, or else prepare to land up in trouble later on. Xanax can lead to physical dependencies when its intake is abruptly halted. View more in: http://xanaxinfo.blogspot.com/2006/03/take-xanax-with-care.html

Response:

So does ibuprofen.  So does food. I recommend taking ‘everything’ with some degree of care. G

– Hide quoted text — Show quoted text – xanax to take care care of your anxiety problems You must always keep in mind that Xanax has hordes of harmful side effects, if not taken with proper care. Alprazolam hydrochloride, (the generic name of Xanax) is a drug meant for the treatment of people with General Anxiety Disorders (GAD), panic disorders and other depressions. Xanax is also sometimes used as a sleeping pill. People simply misuse them sans any advice from qualified doctors, without ever thinking that it can lead them to serious health problems. You should begin the use of this drug with extreme precautions after consultations with physicians, or else prepare to land up in trouble later on. Xanax can lead to physical dependencies when its intake is abruptly halted. View more in: http://xanaxinfo.blogspot.com/2006/03/take-xanax-with-care.html

Response:

I agree GFX.  It’s like the chic who sued MacDonald’s a few year’s ago when she burned herself on the hot coffee she spilled on herself.  Are we a bunch of babies these days or what?  I spent a lengthy period of time on Ativan and kicked my addiction one year ago.  When I knew I could not function without it, I told my pharmacist who gave me enough to keep me functioning until I could see and tell my Dr. which I did do and they weened me off.  They did not cold turkey me.  But I was ready as I was in therapy to deal with my ‘issues’.  We are responsible for our own crap, aren’t we?  BUT, on that note, my husband has recently been diagnosed ocd and I have enough history and current events in my life that I found a walk-in clinic and manipulated 30 ativan out of the doctor for my husband.  my husband made me promise never to do it for myself.  I told him I have no desire to go down that road again.  It’s playing with fire, but it’s my skin and my fire and I have too be sure I know what the hell I am doing.  I tell my pdoc everything, that is how I am held accountable.  Some ideas.

Response:

Question:

I thought this was a very interesting article. A Case of the Re-Emergence of Panic and Anxiety Symptoms After Initiation of a High-Protein, Very Low Carbohydrate Diet Mark J. Ehrenreich, M.D., Dept. of Psychiatry Univ. of Maryland School of Medicine Baltimore, MD TO THE EDITOR: Anxiety disorders are common and disabling. Many medical conditions and substances, including prescribed medications, precipitate anxiety symptoms,1 but there are no reported cases of a high-protein, low-carbohydrate diet initiating or exacerbating anxiety symptoms. This report describes a woman with well-controlled panic disorder who developed a return of her panic symptoms, despite previously adequate treatment, after starting a high-protein, very low carbohydrate diet (the Atkins diet). Case Report Ms. A presented at the age of 37 with a 2-week history of daily episodes of increasing panic attacks consisting of lightheadedness, feeling "sick to her stomach," chest tightness, dizziness, and an overwhelming sense of fear without depression. These attacks had sudden onset and lasted for 30 to 45 minutes. An imminent vacation plan was a possible precipitant. Past psychiatric history revealed that she had experienced similar attacks 4 years previously. She received an extensive medical work-up, including an echocardiogram, ECG, upper endoscopy, and blood work, with normal results. She had had 6 months of daily attacks, during which she severely restricted her trips outside her home. She was successfully treated with twice-weekly counseling for 3 months and alprazolam for 1 year. Ms. A had been off alprazolam for 2 years before the reemergence of symptoms. She had no history of psychiatric hospitalization or symptoms of psychosis, mania, posttraumatic stress disorder, obsessive-compulsive disorder, or alcohol or substance abuse. Medical history was noncontributory. She was on no medications. The patient was treated with alprazolam, which was titrated to 1.0 mg qid, and sertraline 50 mg/day. Her panic attacks and phobic avoidance resolved completely. During the ensuing 10 years, the patient’s panic disorder and agoraphobia remained well-controlled on alprazolam 1 mg qid and sertraline 50 mg